Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

Episoder(213)

Medical Cannabis & Arthritis 101 with Registered Dietitian Cristina Montoya

Medical Cannabis & Arthritis 101 with Registered Dietitian Cristina Montoya

Episode at a glance:How Cristina’s postpartum flare up and difficulty with pain control led her to delve into medical cannabis; helped especially with fibromyalgia. Cannabis, CBD & THC 101: How the en...

9 Mai 202254min

From Medical Gaslighting to Patient Advocacy: Meggie's Story

From Medical Gaslighting to Patient Advocacy: Meggie's Story

Meaghan shares her journey growing up with juvenile idiopathic arthritis, which turned into psoriatic arthritis (PSA) in her twenties. She busts common myths about PSA and delves into the importance o...

30 Apr 20221h 4min

From Lonely and Broken to Feeling Strong: Jen Blair’s Story of Juvenile Idiopathic Arthritis

From Lonely and Broken to Feeling Strong: Jen Blair’s Story of Juvenile Idiopathic Arthritis

As a child and teenager growing up with juvenile idiopathic arthritis, Jen Blair often felt lonely, isolated and "broken."  Fast forward to the present: Jen is a  mother of three, accepts her "new nor...

25 Apr 202253min

The Power of Lifestyle Changes for Rheumatoid Arthritis

The Power of Lifestyle Changes for Rheumatoid Arthritis

Emily Johnson, the Arthritis Foodie, shares her journey from medical gaslighting to a diagnosis of seronegative arthritis during her university years. She and Cheryl discuss how they combine lifestyle...

18 Apr 202256min

How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

Cheryl and Eileen’s personal stress management toolboxes include: formal  therapy, delegating tasks, prioritizing self care, snuggling with their pets, acceptance, mindfulness, addressing past traumas...

4 Apr 20221h

From Overwhelmed to Confident: Camille & Gittel’s Rheumatoid Arthritis Stories

From Overwhelmed to Confident: Camille & Gittel’s Rheumatoid Arthritis Stories

Camille and Gittel share how lost and overwhelmed they felt trying to manage rheumatoid arthritis and ankylosing spondylitis on their own. They describe how  Rheum to THRIVE helped them not only on a ...

24 Mar 202255min

From Terrified to Empowered: Erin & Heather’s Rheumatoid Arthritis Stories

From Terrified to Empowered: Erin & Heather’s Rheumatoid Arthritis Stories

Erin & Heather share their diagnosis journeys for rheumatoid arthritis, and how Cheryl’s “Rheum to THRIVE” program helped them become more empowered and supported. This conversation originally took pl...

16 Mar 202244min

What’s it like to be a Nurse with Rheumatoid Arthritis, Fibromyalgia and Endometriosis? Catina's Story

What’s it like to be a Nurse with Rheumatoid Arthritis, Fibromyalgia and Endometriosis? Catina's Story

Episode at a glance:Catina’s Diagnosis journey/saga for endometriosis, RA, fibromyalgia: was initially told it was “growing pains,” not believed for yearsHow Catina managed to push through pain and wo...

8 Mar 202250min

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