Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

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Episoder(218)

The Power of Lifestyle Changes for Rheumatoid Arthritis

The Power of Lifestyle Changes for Rheumatoid Arthritis

Emily Johnson, the Arthritis Foodie, shares her journey from medical gaslighting to a diagnosis of seronegative arthritis during her university years. She and Cheryl discuss how they combine lifestyle...

18 Apr 202256min

How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

Cheryl and Eileen’s personal stress management toolboxes include: formal  therapy, delegating tasks, prioritizing self care, snuggling with their pets, acceptance, mindfulness, addressing past traumas...

4 Apr 20221h

From Overwhelmed to Confident: Camille & Gittel’s Rheumatoid Arthritis Stories

From Overwhelmed to Confident: Camille & Gittel’s Rheumatoid Arthritis Stories

Camille and Gittel share how lost and overwhelmed they felt trying to manage rheumatoid arthritis and ankylosing spondylitis on their own. They describe how  Rheum to THRIVE helped them not only on a ...

24 Mar 202255min

From Terrified to Empowered: Erin & Heather’s Rheumatoid Arthritis Stories

From Terrified to Empowered: Erin & Heather’s Rheumatoid Arthritis Stories

Erin & Heather share their diagnosis journeys for rheumatoid arthritis, and how Cheryl’s “Rheum to THRIVE” program helped them become more empowered and supported. This conversation originally took pl...

16 Mar 202244min

What’s it like to be a Nurse with Rheumatoid Arthritis, Fibromyalgia and Endometriosis? Catina's Story

What’s it like to be a Nurse with Rheumatoid Arthritis, Fibromyalgia and Endometriosis? Catina's Story

Episode at a glance:Catina’s Diagnosis journey/saga for endometriosis, RA, fibromyalgia: was initially told it was “growing pains,” not believed for yearsHow Catina managed to push through pain and wo...

8 Mar 202250min

What’s it like to be a Lawyer with Rheumatoid Arthritis? Amy’s Story

What’s it like to be a Lawyer with Rheumatoid Arthritis? Amy’s Story

Amy shares what she’s learned while managing a fast paced, mentally taxing career as a lawyer while living with rheumatoid arthritis. Amy & Cheryl share their experiences in peer support groups, and e...

1 Mar 202256min

The Importance of Autoimmune Friendships, with Erika Bustos & Rachel Albo

The Importance of Autoimmune Friendships, with Erika Bustos & Rachel Albo

Erika Bustos and Rachel Albo share how their individual journeys with managing rheumatoid arthritis and holistic health coaching led them to connect on social media. They then transformed their virtua...

22 Feb 202255min

What’s it like to *still* be on methotrexate? Updates from Paulina, Ananthi and Jo

What’s it like to *still* be on methotrexate? Updates from Paulina, Ananthi and Jo

Paulina, Ananthi and Jo update the audience about their methotrexate journeys for rheumatoid arthritis, including having to titrate the dosage up or down due to liver enzyme numbers, decisions about w...

15 Feb 20221h 2min

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