
Depression, Family Drama, Suicidal Thoughts | ep.196
This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert ...
28 Des 202343min

"Do I have an underdeveloped sense of self?" ep.195
This week licensed therapist Kati Morton discusses what it means to have an underdeveloped sense of self, why we can stop crying when we are struggling with suicidal thoughts, and why certain diagnose...
21 Des 202352min

"Ruminating or Overthinking?" ep.194
This week Licensed therapist Kati Morton discusses what to do when our medication numbs out our feelings. She also explains why therapists disclose certain information and when that’s inappropriate. T...
14 Des 202334min

"Is it burnout or depression?" ep.193
This week licensed therapist Kati Morton discusses why we can overly attach to teachers, how to know if our burnout is turning into depression, and how to get through trauma processing without using u...
7 Des 202344min

"Why cant I cry anymore?" ep. 190
This week on Ask Kati Anything, Kati talks about why we can’t cry sometimes, and how on the day of therapy we can actually feel better and not share what’s really going on with us. Then she explains h...
6 Des 202342min

"I feel like I'm never going to recover!" ep.191
This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client abo...
6 Des 202335min

"Can I minimize my symptoms so much I think I'm fine?" ep.192
Today I will talk about our urge to minimize our trauma symptoms and whether or not we can do that so much that we think we are fine. I will explain what causes us to be traumatized and why some peopl...
30 Nov 202347min

"Why Am I Obsessing about my Diagnosis?" ep.189
Today on Ask Kati Anything, I will be talking about being obsessed with our mental illness and diagnosis, and why we can find ourselves spending so much time researching them. I will also explain slee...
9 Nov 202342min




















