Ask Kati Anything

This week licensed therapist, Kati Morton explains the difference between depression and general disappointment. She also gives us options for ways to reward ourselves that don’t involve food or spend...

22 Feb 202445min

This week licensed therapist Kati Morton answers audience questions about when and why we would need to reach out to our therapist in between sessions, whether or not therapists judge our “crazy” thou...

15 Feb 202450min

On Ask Kati Anything ep. 202 licensed therapist, Kati Morton talks about job-related trauma, medical trauma, and managing life and expectations when we struggle with depression and bouts of suicidal t...

8 Feb 202446min

This week licensed therapist, Kati Morton explains her feelings about not seeing clients anymore, why some of us can’t stop thinking about our therapist no matter how hard we try, and why we can obses...

6 Feb 202456min

This week licensed therapist, Kati Morton talks about why cleaning can be so hard when we are depressed, the reasons we can be depressed and still function at work or school. She then discusses how we...

25 Jan 202444min

Today Kati interviews Gabe Howard! He is a mental health advocate, speaker, and host of the inside bipolar podcast. They discuss bipolar disorder, being hospitalized for our mental illness, and the sy...

18 Jan 20241h 11min

This week licensed therapist Kati Morton talks about loneliness and why we can still feel lonely even after spending time with those we love. She also explains why we can struggle to express upset to ...

11 Jan 202449min

This episode of Ask Kati Anything tackles the bittersweet realities of unfulfilled expectations and lost dreams. Grieving the life you thought you’d have, parentification, emotional incest and spoucif...

4 Jan 20241h 1min