026: Nick Goode | Sports Scientist - Understand the why behind endurance & performance
In this episode we have Nick Goode, PhD (currently finishing) in Sports Science and Physiology at East Tennessee State University and sports scientist with the USRowing U19 Pathways program, and we do...
30 Apr 20241h 29min
025: The wrong way to ask your coaches for help
In this solo episode we talk about approachability, how to ask for feedback from your coach, and the coaches role in providing support to the athletes. There is a right way and a wrong way to approach...
26 Apr 202418min
024: Kit Bennett | Washtenaw Rowing Center - Long Term Athlete Development & how to keep coaches for longer
In this episode we have Kit Bennett, Founder, Director, and Head Coach for both the Washtenaw Rowing Center and Skyline High School, and a true leader in coaching development and innovation within row...
18 Apr 20241h 24min
023: Kevin Sauer | University of Virginia - “Passion” vs “Obsession” and an athlete first culture
In this episode we have Kevin Sauer, who is the head coach for the University of Virginia women’s rowing program, a two-time NCAA national champion coach, college coach of 10+ Olympians, and one of th...
11 Apr 20241h 16min
022: "Getting ready" versus "staying ready"
In this episode we discuss the difference between "getting ready" and "staying ready" as a rower, and how athletes who are best prepare for spring 2000 meter testing, are those who "STAY READY". We ta...
2 Apr 202412min
021: Delaney McGuire #2 - What's expected of a D1 rower
Round two with Delaney McGuire, assistant coach for the Eastern Michigan University women’s rowing program, and this is a fun one! Delaney was the first ever guest on the ATT Training Podcast, and in ...
26 Mar 20241h 2min
020: Asiya Mahmud | University of Delaware - Advocating for yourself & building your brand
In this episode we have Asiya Mahmud, Head Coach for the University of Delaware women’s rowing program, and we have a great conversation about coaching and recruiting for aspiring college rowers as As...
18 Mar 202450min
019: Choosing the right summer rowing program for you
Summer is right around the corner, and athletes are beginning to lock in there summer plans. This episode breaks down my categories for organizing all of the summer rowing options out there. If you wa...
13 Mar 202418min
