
Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon
If you’ve ever wondered whether your child’s behaviour is typical development or a sign of ADHD, autism or another neurodevelopmental difference, this episode is for you.In this episode of AuDHD and T...
26 Jul 53min

Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking
🎙️ Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & UnmaskingWhat if the masks you’ve worn your whole life weren’t your personality, but survival strategies?In this thought-...
23 Jul 1h 9min

Building a Life Around Your Neurodivergent Brain & Strengths | Danielle Sullivan
What if the goal wasn’t to fit into a neurotypical world, but to build a life that actually works for your brain?In this episode of AuDHD and Then Some, I’m joined by neurodivergent coach, educator, a...
22 Jul 1h 4min

The painful nostalgia of Neurodivergence
Nobody talks about how painful nostalgia can be when you’re neurodivergent.Not because you miss the past more than anyone else—but because so much of your life was spent just trying to get through it....
19 Jul 8min

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell
Why do so many of us find ourselves repeating the same relationship patterns? How do we recognise red flags, recover from narcissistic abuse, and learn to trust ourselves again?In this episode of AuDH...
13 Jul 1h

Harm Reduction, Addiction & Recovery (Part 1) | Dave Kopney & Man on Pause
Due to internet signal issues during recording, this conversation had to be split into two parts. We kept getting cut off, but the discussion was far too important not to share, so we’ve released it a...
9 Jul 45min

Harm Reduction, Addiction & Recovery (Part 2) | Continuing the Conversation with Dave Kopney
Welcome to Part 2 of my conversation with Dave Kopney.Unfortunately, our recording kept being interrupted by poor internet signal, so we decided to split the interview into two parts rather than lose ...
9 Jul 30min

Robert Rackley: ADHD, Autism, Boundaries & Rejection Sensitive Dysphoria (RSD)
In this episode of AuDHD and Then Some, I sit down with accredited psychotherapist Robert Rackley, who specialises in ADHD, autism, and neurodivergent mental health.We explore why boundaries can feel ...
8 Jul 59min



















