Why Rejection Hurts So Much in AuDHD | Becca Gregory on Rejection Sensitivity.
Why does a delayed text, a change in someone’s tone, or a small piece of feedback feel so overwhelming for so many neurodivergent people?In this episode of AuDHD… And Then Some, Ellie is joined by lic...
7 Jul 1h 4min
Why Boundaries Change Everything | Barb Nangle on People-Pleasing, Self-Worth & Neurodivergence
Have you ever found yourself saying “yes” when you really wanted to say “no”?Do you worry about upsetting people, feel responsible for everyone else’s emotions, or struggle to put your own needs first...
3 Jul 55min
🎙️ New Episode: Rebuilding Yourself After Narcissistic Abuse with Skye Bellarmine
🎙️ New Episode: Rebuilding Yourself After Narcissistic Abuse with Skye BellarmineContent note: This episode includes discussions of narcissistic abuse, gaslighting, trauma, emotional manipulation, an...
2 Jul 45min
Gazit Chaya Nkosi on Neurodivergence, Justice & LGBTQIA+ Identity
Why are so many neurodivergent people driven by justice? Why is there such a strong overlap between neurodivergence and the LGBTQIA+ community? And what does it really mean to live authentically?In th...
1 Jul 50min
Executive Dysfunction: A Real Conversation Between Two Neurodivergent Women
🌈 New Podcast Episode Out Now! 🎙️Ever wonder why starting a simple task can feel impossible… yet you can spend three hours researching something completely random? 😅In this episode, Natasha and I h...
29 Jun 52min
Healing Was Never the Destination: Living After Trauma | Dr. Lisha Antiqua
Trigger warning: This episode contains discussions of childhood trauma, abuse, human trafficking, addiction, and suicide. Please listen with care. Oh my goodness… where do I even begin?Dr. Lisha has t...
26 Jun 56min
How Childhood Trauma Shapes Relationships, Self-Worth and Healing | Anu Verma
🎙️ Victim 2 Victor: Trauma, Relationships and Learning That Love Doesn’t Have To Be Earned | Anu VermaIn this powerful and deeply honest conversation, I sit down with trauma recovery coach, therapist...
24 Jun 45min
Why I Need Recovery Time After Existing | AuDHD, Masking & Social Exhaustion
Have you ever had a great day out, enjoyed yourself, laughed, socialised, and then felt completely exhausted afterwards?In this episode, I talk about why so many AuDHD and neurodivergent people need r...
23 Jun 8min
