Are We Making Light of AuDHD? The Reality Nobody Talks About | AuDHD, Autism, ADHD & Mental Health
recently stopped me in my tracks.Someone said they hate TikTokers who make fun of ADHD and AuDHD.It got me thinking about the way I talk about neurodivergence online and why I choose to share not only...
20 Jun 7min
I Thought Mindfulness Was a Pile of Shit | AuDHD, ADHD & Why I Changed My Mind
As an AuDHD woman, I genuinely thought mindfulness was a pile of rubbish.My brain was too busy, my thoughts moved too fast, and every time someone suggested meditation, I felt like they clearly didn’t...
17 Jun 8min
Introducing the Ellie AuDHD Personal Spotify Subscribers Hub | The Stories Behind the Podcast
Introducing the AuDHD and Then Some Subscriber Hub | The Stories Behind the PodcastI’ve spent a lot of time deciding whether to create a subscriber space, and in this episode I explain why I’ve chosen...
16 Jun 3min
The Hidden Guilt of Unread Messages | People Pleasing, AuDHD & The Pressure of Being Needed
Today I discovered something that filled me with a whole new level of guilt, dread and panic…A spam message folder.Now, to most people, that probably doesn’t sound like a big deal. But to a recovering...
16 Jun 6min
Accessible Holidays Neurodivergent Families | With Jemma from Nerodivergent Travel
🌍✈️ New Podcast Episode: Neurodivergent Travel ✈️🌍Nerodivergent travelI recently had the pleasure of speaking with Jemma from who is passionate about making travel more accessible, enjoyable, and in...
15 Jun 31min
Why Am I So Obsessed With ADHD? The Late Diagnosis Hyperfocus Nobody Talks About
Have you ever been told you’re “obsessed” with ADHD, autism, or being neurodivergent since your diagnosis?In this episode of AuDHD And Then Some, Ellie explores why so many late-diagnosed ADHD, autist...
9 Jun 5min
Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons
LCan we talk about the fact that I spend most of my life talking to myself?And I don’t mean the occasional little chat.I mean full conversations.With hand gestures.Facial expressions.Different voices....
9 Jun 3min
Task Transition Paralysis: Why Does My Brain Need a Loading Screen?
Ever walked into a room and forgotten why? Opened your banking app and immediately forgotten what you needed? Sat in your car at the petrol station knowing you need to get out… but somehow your brain ...
9 Jun 4min
