Unpacking the Modern Cycle of Abuse: Power, Control, and Human Patterns
The old narratives about abuse don’t always fit what we see today.This week, I’m joined by Kristen Searcy, whose revolutionary Model of Abuse challenges everything we think we know about violence and ...
10 Nov 202549min
What is Abuse: A Salutogenic Perspective
Welcome to Season 4 of the Avoidance and Control podcast. Enjoy this warm-up episode to get your brain thinking opposite of the "fix it Model"Humans don't need to be "fixed", we need logic, inner know...
3 Nov 202512min
Healing Beyond Psychotherapy with Annamarie Green
How do you feel about diagnoses—do they help you understand yourself or make you feel stuck? In this powerful finale, Annamarie Green explores why true healing starts with your energy, not just a labe...
29 Mar 202534min
The Healing Power of Breathwork with Janet Bonner West
You know those moments in life when everything feels like it's crumbling—finances, emotions, even your sense of self? I've been there. And so has my dear friend, former coaching client, and now incred...
10 Mar 202539min
Do Your Research: Quality of Life with PTSD featuring Christina Lombardo
What if your quality of life starts with what's on your plate? While those with PTSD (Post Traumatic Stress Disorder) have protective skills, but this episode reminds us that the first step in standin...
3 Feb 202540min
Triggers and Truth: The Power of Acknowledgement with Brittany Smith
"Have you ever felt a sudden shift in your mood, an unexpected wave of frustration, sadness, or anxiety—but couldn’t quite understand why? In this episode: What is Trigger Control How to Identify ...
20 Jan 202519min
Beyond Stigma: Finding Support You Need-- Coaching or Therapy?
I get so incredibly excited to help people on consultation calls-- let this episode help you make a decision. also DM me or leave a comment or Review if you'd like to get an episode on How to Intervi...
13 Jan 202513min
Throwback: What is Trauma?
Another Throwback Tuesday from Season 1: What is. Trauma? while so many Pop Psych Influencers and plain old Tik Tokers like to explain what they believe to be trauma and what is not trauma, this episo...
7 Jan 20255min
