back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(328)

family scapegoating abuse part 1: the black sheep

family scapegoating abuse part 1: the black sheep

In this episode, we begin an intense 3-part exploration of the “scapegoat” or “black sheep” role within dysfunctional family systems. Often misunderstood, family scapegoating assigns innocent children...

12 Sep 20231h 55min

are you going to fit in or find your path? (ft. james hollis)

are you going to fit in or find your path? (ft. james hollis)

What does it mean to live a life of true purpose and depth, especially when haunted by trauma, self-sabotage, or chronic emptiness? In this special episode, I sit down with legendary Jungian analyst D...

5 Sep 20231h 29min

living in the shadow of your family tree (interview with family constellations therapist marine sélénée)

living in the shadow of your family tree (interview with family constellations therapist marine sélénée)

What if the emotional struggles you face aren’t yours alone but echoes from generations before you? In this episode, we dive deep into the powerful world of Systemic Family Constellations, a therapeut...

29 Aug 20231h 52min

it makes perfect sense why we're all sick and fucking tired

it makes perfect sense why we're all sick and fucking tired

What do “emotionally disturbed” individuals, poets, artists, and burnt-out therapists have in common? We’re all DONE with the systems designed to keep us “sick” and compliant. In this episode, we conf...

28 Aug 20231h 23min

the crisis of contemporary psychiatry with dr. bruce levine

the crisis of contemporary psychiatry with dr. bruce levine

Has psychiatry lost its way? Increasingly, voices within and beyond the profession argue that Western mental health institutions may be perpetuating psychological suffering rather than alleviating it....

22 Aug 20232h 8min

the repressed anger to manipulation pipeline (free preview)

the repressed anger to manipulation pipeline (free preview)

In this laid-back episode, grab a matcha latte with me and settle in as we explore how unresolved childhood anger and trauma can shape the way we communicate and express our needs. Drawing on insights...

18 Aug 202321min

shame series part 8: religious trauma, rigid sex roles and cultural suppression of emotion

shame series part 8: religious trauma, rigid sex roles and cultural suppression of emotion

This episode is the eighth and final installment of our multi-episode series, aiming to guide you in alchemizing and transmuting your toxic shame. Discover the insidious nature of toxic shame and its ...

15 Aug 20231h 37min

the dystopian "NPC" TikTok trend is melting our brains

the dystopian "NPC" TikTok trend is melting our brains

I typically refrain from commenting on trending topics, but I found myself unable to resist discussing this particular one. An unusual (to say the least) TikTok trend has emerged, where users live-str...

12 Aug 202334min

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