back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(327)

overcoming extreme emotion dysregulation and suicidal ideation (ft. CJ THE X)

overcoming extreme emotion dysregulation and suicidal ideation (ft. CJ THE X)

In this episode, I sit down with Toronto-based video essayist, artist, and philosopher CJ THE X, whose creative force extends far beyond YouTube. Known for channeling explosive emotions into music and...

21 Feb 202249min

how learning to live within your integrity may be the key to resolving your identity issues

how learning to live within your integrity may be the key to resolving your identity issues

Many people who are asked to identify their “true self” (apart from their specific beliefs and behaviors) draw a complete blank. This sense of shame-spiraling after being asked to talk coherently abou...

11 Feb 20221h 18min

learning to accurately label your emotions with psychoanalyst dr. jayce long

learning to accurately label your emotions with psychoanalyst dr. jayce long

In this second part of my conversation with psychodynamic psychologist Dr. Jayce Long, we dive even deeper into the emotional patterns that shape our relationships and the path to genuine healing. Bui...

7 Feb 202251min

understanding your unconscious mind with psychoanalyst dr. jayce long

understanding your unconscious mind with psychoanalyst dr. jayce long

n this episode, I sit down with contemporary psychodynamic psychologist Dr. Jayce Long to explore the power of the unconscious mind and how early, repressed experiences shape our adult lives. Dr. Long...

4 Feb 20221h 18min

tarot therapy for trauma recovery and shadow work with dr. elliot adam

tarot therapy for trauma recovery and shadow work with dr. elliot adam

In this episode, I’m joined by Dr. Elliot Adam, a seasoned tarot expert with over 25 years of experience, to explore the transformative power of spirituality, tarot, and mythology. Dr. Adam has guided...

31 Jan 20221h 1min

are you emotionally overcontrolled or undercontrolled? (ft. dr. anita federici)

are you emotionally overcontrolled or undercontrolled? (ft. dr. anita federici)

In this episode, I’m joined by Dr. Anita Federici, a researcher and clinical psychologist with over 20 years of experience specializing in personality and eating disorders. Dr. Federici shares groundb...

20 Jan 20221h 8min

→ your transformation starts here ←

→ your transformation starts here ←

You’re not broken. You’re at the edge of something.What if the symptoms, emotions, and struggles you’ve spent your life trying to fix weren’t signs of disorder—but messages? What if your darkest momen...

10 Jul 20212min

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