back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(334)

manipulative love: narcissistic mothers, enmeshed parentified children, and emotional incest (reviewing jeanette mccurdy's book "i'm glad my mom died")

manipulative love: narcissistic mothers, enmeshed parentified children, and emotional incest (reviewing jeanette mccurdy's book "i'm glad my mom died")

Former Nickelodeon child-star Jennette McCurdy's provocatively titled memior “I’m Glad My Mom Died” became a near-instant New York Times bestseller after its release in August 2022. The Audible versio...

30 Aug 20221h 46min

can chronic porn use destroy your sex life? (billie eilish thinks so)

can chronic porn use destroy your sex life? (billie eilish thinks so)

In a recent interview with Howard Stern, 20-year-old singer-songwriter Billie Eilish revealed the devastating impact that having access to hardcore pornography from as early as age 11 had on her self-...

23 Aug 20221h 18min

are you at rock bottom and questioning the point of life? (this one's for you)

are you at rock bottom and questioning the point of life? (this one's for you)

I received two listener emails this week that ripped my heart open. One was struggling with addiction, and the other was devastated by a recent heartbreak. These voicemails reminded me of why I starte...

16 Aug 202233min

your symptoms of "mental illness" might be hidden spiritual gifts (ft. dr. lisa miller)

your symptoms of "mental illness" might be hidden spiritual gifts (ft. dr. lisa miller)

Do people who identify with symptoms of what is known as borderline personality disorder have a unique ability to connect to the transcendent? Are chronic feelings of emptiness less about being “disor...

26 Jul 20221h 5min

pete davidson: understanding patterns of unstable relationships and self-harm

pete davidson: understanding patterns of unstable relationships and self-harm

In this episode, we take a closer look at comedian and actor Pete Davidson’s mental health journey, examining his openness about emotional struggles and trauma, and the journey that eventually led to ...

12 Jul 20221h 36min

the root cause of your deep fear of abandonment

the root cause of your deep fear of abandonment

Abandonment fear runs deep in the human psyche—it’s a primal instinct, woven into the fabric of how we connect with others. For some, this fear is manageable, an underlying hum that shapes relationshi...

28 Jun 202241min

how to cope when you feel like you have no control over your explosive emotions

how to cope when you feel like you have no control over your explosive emotions

If you’re a highly sensitive person who often feels overwhelmed by intense emotions, this episode is for you. We dive into the experience of having “big feelings”—emotions so strong they can feel all-...

20 Jun 202248min

using radically open dialectical behavior therapy (RO DBT) to overcome issues with overcontrol

using radically open dialectical behavior therapy (RO DBT) to overcome issues with overcontrol

Are you known for always doing things “right,” following the rules, and keeping your emotions in check? If so, you may have what’s known as an Overcontrolled style of coping. People with this temperam...

30 Mai 20221h 46min

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