Becoming Immune Confident

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

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Episoder(127)

Episode 15: Digging into Digestive Distress

One of the most common questions I get asked is "Do I have a food allergy, intolerance or sensitivity?" I was able to share with the 1st Annual Sjogren's Summit group earlier this month how I think t...

15 Apr 202241min

Episode 14: Healthy Eyes Healthy Body with Dr. Rani Banik

Dr. Rani Banik is America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Functional Medicine. Dr. Rani focu...

8 Apr 202230min

Episode 13: Redefining How We Think About Time

Time and energy are a huge issue when you are dealing with a chronic illness. Time and energy scarcity is a big fear I see amongst chronic illness folks, myself included. And understandably so, when y...

1 Apr 202218min

Episode 12: Nontoxic Without the Nonsense with Dr. Leo Trasande

Leonardo Trasande, MD, MPP is an internationally renowned leader in children’s environmental health. His research focuses on identifying the role of environmental exposures in childhood obesity and ca...

25 Mar 202230min

Episode 11: Nontoxic Without the Nonsense with Dr. Jenna Hua

An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health, and everything food. Jenna holds a BS in Nutrition and an MPH and PhD in ...

18 Mar 202233min

Episode 09: Fighting Fatigue

Fatigue is a symptom that can be in rest frustrating for patients and physicians alike. It is a very prominent symptom in Sjögren’s syndrome and many other systemic diseases. Rarely does it have one s...

4 Mar 202226min

Episode 08: 5 Things Your Immunologist Wants You to Know

Dr. Kara Wada is an Assistant Professor of Allergy/Immunology with experiences of over 10 years teaching medical trainees about misbehaving immune systems. Currently, she serves as Associate Fellowshi...

25 Feb 202235min

Episode 07: Nontoxic Without the Nonsense

Kara Wada, MD is a board-certified adult and pediatric allergy/immunology and lifestyle medicine physician, autoimmune patient, health coach, and medical educator. She also loves sharing with others h...

18 Feb 202228min