Becoming Socially Well Part 1
Hello Again! This week and month, we are in conversation with our co-host Niketa Gala. She will be talking about social wellness, what it is, what it means to be socially accepting, and how to watch o...
30 Aug 202110min
Becoming Emotionally Well Part 4
Hey guys! Join us again for another candid conversation deep diving into emotional wellness. A common question we get is, about emotional struggles in OUR lives, and how we conquered or are conquerin...
23 Aug 202140min
Becoming Emotionally Well Part 3
What do you get when a fitness trainer, nutritionist, and yoga coach come together? A candid conversation deep diving into the hard facts about emotional wellness, and how to achieve and maintain it. ...
16 Aug 202134min
Becoming Emotionally Well Part 2
This month, we are discussing Emotional Wellness - is it a thing? how can we be emotionally aware? Join Amruta as she tackles such questions! If you have any questions related to this topic, you can ...
9 Aug 202112min
Becoming Emotionally Well Part 1
This month, we are discussing Emotional Wellness - is it a thing? how can we be emotionally aware? Join Amruta as she tackles such questions! If you have any questions related to this topic, you can D...
2 Aug 20217min
Introducing You to DesiFit Team
Hello Lovely People! Through this episode we bring you a new podcast series called Becoming You with DesiFit! Here you will learn about holistic wellness: how to incorporate it in your daily lives, de...
26 Jul 20219min
