Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Episoder(82)

74. Sneaky eating disorder warning signs you might miss

74. Sneaky eating disorder warning signs you might miss

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a med...

18 Sep 202546min

73. Early signs of eating disorders we don't talk about

73. Early signs of eating disorders we don't talk about

WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical ...

14 Aug 202548min

72. How do I recover and cope with body comments or diet culture? And other fears after recovery.

72. How do I recover and cope with body comments or diet culture? And other fears after recovery.

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

25 Jul 202551min

71. How an autism diagnosis can radically change recovery with Caz Burke

71. How an autism diagnosis can radically change recovery with Caz Burke

Come to Bali with us!: https://www.beyondbodycoach.com/about-3EMAIL: hello@beyondbodycoach.comWEBSITE: www.beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

11 Jul 202545min

70. If I recover, no one will be able to see my suffering & other fears

70. If I recover, no one will be able to see my suffering & other fears

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

25 Jun 202553min

69. I won't be special if I don't have my eating disorder anymore & other recovery fears

69. I won't be special if I don't have my eating disorder anymore & other recovery fears

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

6 Jun 202549min

68. How do I keep pursuing recovery when it feels like I don't want it right now?

68. How do I keep pursuing recovery when it feels like I don't want it right now?

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

22 Mai 202549min

67. Feeling anxious about turning 30 + our biggest life lessons so far

67. Feeling anxious about turning 30 + our biggest life lessons so far

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

24 Apr 202549min

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