Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Episoder(85)

I won't be special if I don't have my eating disorder anymore & other recovery fears

I won't be special if I don't have my eating disorder anymore & other recovery fears

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

6 Jun 202549min

How do I keep pursuing recovery when it feels like I don't want it right now?

How do I keep pursuing recovery when it feels like I don't want it right now?

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

22 Mai 202549min

67. Feeling anxious about turning 30 + our biggest life lessons so far

67. Feeling anxious about turning 30 + our biggest life lessons so far

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

24 Apr 202549min

66. A very real chat about our experiences with PMDD & endometriosis

66. A very real chat about our experiences with PMDD & endometriosis

Come to Bali with us!: https://www.beyondbodycoach.com/about-3Endo Clinics (Australia): https://www.health.gov.au/our-work/endometriosis-and-pelvic-pain-clinicsClue App: https://helloclue.com/WEBSITE:...

10 Apr 202545min

65. How to navigate holidays & travelling in recovery

65. How to navigate holidays & travelling in recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

26 Mar 202545min

64. Ramadan and eating disorder recovery with Safia Malik

64. Ramadan and eating disorder recovery with Safia Malik

Support Safia here: Instagram: https://www.instagram.com/safia_edrecoverycoach/Rewired podcast: https://open.spotify.com/show/5vAvXHq2E2HXHruHRLTk0D?si=b58021e8edbb4707Resources mentioned:Islam and ea...

12 Mar 202548min

63. Pregnancy, parenthood and eating disorder recovery

63. Pregnancy, parenthood and eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

28 Feb 202544min

62. How can I stay motivated in recovery and get excited about it? And many more questions!

62. How can I stay motivated in recovery and get excited about it? And many more questions!

Join The Dinner Club with Holly: hollygsunday@gmail.comhttps://www.hibeautiful.com.au/coaching-and-servicesCome to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.co...

12 Feb 202539min

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