Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Episoder(82)

58. Getting real about body image and body checking (+ some tips for you!)

58. Getting real about body image and body checking (+ some tips for you!)

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

31 Okt 202451min

57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

All links mentioned: https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/ https://www.kidspot.com.au/lifestyle/home/my-son...

17 Okt 202453min

56. What we wish people knew about eating disorders

56. What we wish people knew about eating disorders

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 Dinner Club with Holly: hollygsunday@gmail.com https://www.hibeautiful.com.au/connect WEBSITE: www.beyondbodycoach.com EMAIL: hello@bey...

2 Okt 202442min

55. A very personal episode about grief and loss

55. A very personal episode about grief and loss

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

18 Sep 202459min

54. Women are tired of carrying the mental load alone with Paige Connell

54. Women are tired of carrying the mental load alone with Paige Connell

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 Find Paige here: INSTAGRAM: https://www.instagram.com/sheisapaigeturner/?hl=en TIKTOK: https://www.tiktok.com/@sheisapaigeturner?lang=en...

5 Sep 202450min

53. We get very candid about intimacy and eating disorders

53. We get very candid about intimacy and eating disorders

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a...

21 Aug 202447min

52. Your biggest recovery fears: being unattractive, developing binge eating disorder and more

52. Your biggest recovery fears: being unattractive, developing binge eating disorder and more

The BB Recovery Retreat Aug 2025: https://www.beyondbodycoach.com/about-3 EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com...

8 Aug 202451min

51. We open up about our relapses & relapse prevention plans

51. We open up about our relapses & relapse prevention plans

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a...

24 Jul 202456min

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