098 - Guilt & Regret When it Comes to Self Care with Amy Cramb
There is so much advice out there around Self Care and Burnout but most of it DOESN’T work for us. Join Amy Cramb founder of Finding Autism and me as we share what types of self care helps us as late...
21 Sep 202223min
097 - Creative Journaling Self Care with Rachel Pavlovic of Journaling For You
https://anchor.fm/mindyourautisticbrain/subscribe https://linktr.ee/mindyourautisticbrain Creative journaling can take the pressure off of a blank page where you can otherwise feel frozen as to where ...
14 Sep 202218min
096 - Kicking Off Self Care September with Carolina Ramirez
Being Neurodistinct means that the way we self care needs to meet our wonderfully wired brain and body and that can look different from the mass media burnout and self care posts you see. Kicking off ...
7 Sep 202248min
095 Your Personal ND Brand and Workplace Culture with Tracy Borreson
“Are you hiring candles but your systems and culture are snuffing them out?” This is one of the questions Tracy and I discuss today in episode 095 of the Mind Your Autistic Brain Talk Show. After dec...
24 Aug 20221h 1min
094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley
Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to ...
17 Aug 202240min
093 Options for When Work ISN'T Working with Megan Reimer
When we’ve been struggling at work and are just discovering the WHY in Late Identified Life, that can lead to re-assessing what we are doing for work. Join me along with my guest Megan Reimer from th...
10 Aug 202242min
092 You're Meeting All Your Goals, But Still Failing with Jessica Michaels
I am so very honored to introduce you to my good friend, author of the upcoming book, “One Size Fits No One,” Speaker, Consultant, Neurodiverse Work Coach, Talent Developer at Adobe and Culture Direct...
3 Aug 202237min
091 - Sexual Identity & Sensory Integration with Sexologist Angela Locashio
Sensory Integration specialist and sexologist Angela Locashio is joining me today for a conversation in the Autistic Sex Series on Sexual identity, sensory integration and more. We even discuss sex i...
27 Jul 20221h
