#41 Offseason to 2024 provincial prep walkthrough
In this podcast I give a breakdown about what my off season looked like at the highest point and the gradual changes getting down to peak week of Summom classic provincial bodybuilding show. For more...
2 Okt 20249min
#40 interview with mens physique champ Abdel
In this podcast episode I interview Abdel and discuss the process of his prep, his mindset to always be on top of everything, and the new found opportunities since his prep. Follow Abdel on instagram ...
30 Sep 202434min
#39Introducing Dead Center Coaching, what does it mean and who is it for. Behind the meaning of my new coaching name
In this episode I explain the meaning behind the new name of my coaching team (lifestyle and prep) Dead Center Coaching. I dive a bit deeper into the mindset needed to be successful in your journey to...
28 Sep 20247min
#38 Interview with Khaled and how he lost over 100lbs and did his first bodybuilding show
In this episode Khaled goes through his weight loss journey on how he lost 100lbs since the beginning of his fitness journey to the day we stepped on stage at the popeye's classic and competed in the ...
26 Jul 202419min
#37 How your perspective on foods/drinks might be ruining your progress
In this episode I discuss how your perspective on your nutrition could be ruining your progress. For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse S...
30 Mai 202410min
#36 Bodybuilder, Coach and Motivator Jesse Sansalone Leclerc Shares His Journey and Coaching Experience
My podcast episode with Ralitza Spassova! We touch on many different topics from being a coach to being motivational, give this one a listen! Follow her on IG @authenticitycalling Her podcast: Authe...
24 Mai 202437min
#35 Inside the mind of 3x gold medal and classic physique overall Fitlog champion Jordan Jarvis
In this episode we dive into the mindset needed to win an overall at a bodybuilding show, what your first steps should be when looking to compete and much much more! Follow Jordan on instagram 2h2jar...
23 Mai 202428min
#34 The importance of an off season
In this episode I talk about the importance of an off season and its benefits as opposed to having a dirty "off season" or "bulk" If you always found yourself having to cut excessive weight after your...
11 Mai 202410min
