Bikini Besties Podcast

Welcome to the Bikini Besties Podcast!Episode 21: Thumbs Up, Thumbs Down Listen in as we share:-Controversial topics and our opinions-We get deep on this one and it's REAL-Weird food combinations-Kayl...

31 Jul 20241h 4min

Welcome to the Bikini Besties Podcast! Episode 20: Prep and Food Hacks Listen in as we share: -All our favorite prep food hacks -Our favorite foods of course -We try the viral TikTok drink vanilla co...

24 Jul 20241h 27min

Welcome to the Bikini Besties Podcast! Episode 19: Training for Bikini Listen in as we share: -What is bikini training -How to train for bikini -Our own experiences training as athletes -Prep/Impro...

17 Jul 20241h 21min

Welcome to the Bikini Besties Podcast! Episode 18 What is Studying the Sport Listen in as we share:-What it means to study the sport -Our ways of studying the sport -Recourses to learn from -Prep/I...

10 Jul 202457min

Welcome to the Bikini Besties Podcast! Episode 17: Pose with Us Posing Part 2 Listen in as we share: -Mandatory front and back poses -Transition options -What we see are some common mistakes -Q&A -Pr...

4 Jul 20241h 20min

Welcome to the Bikini Besties Podcast! Episode 16: All Things Posing Part 1 Listen in as we share: -Posing tips, do's and don'ts -Mandatory poses, transitions, walking and more! -Update on Kaylia, L...

19 Jun 20241h 5min

Welcome to the Bikini Besties Podcast!Episode 15 How to Navigate Show Day/WeekendListen in as we share:-Navigating show day/weekend-Planning show weekend travels and expenses -Pre-show planning-Post-s...

12 Jun 20241h 26min

Welcome to the Bikini Besties Podcast!Episode 14: Setting Goals in Bodybuilding AND LIFE!Listen in as we share:-Our future goals and how we plan to get there-Short and long-term goals-Backward goal se...

4 Jun 20241h 30min