Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

New Moon Energy -  30hz -  Beta Binaural Beats - Mind Brightening Frequency

New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

19 Jan 1h

50hz- Gamma Binaural Beats - Concentration and Focus

50hz- Gamma Binaural Beats - Concentration and Focus

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

12 Jan 1h

2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest

2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

5 Jan 1h

FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine

FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

1 Jan 1h

20hz  - Beta Binaural beats - Supports Mental Clarity

20hz - Beta Binaural beats - Supports Mental Clarity

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

29 Des 20251h

SOLSTICE Energy - 25 hz- Beta Binaural Beats for Deep Stillness

SOLSTICE Energy - 25 hz- Beta Binaural Beats for Deep Stillness

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

22 Des 20251h

New Moon Energy - 24hz - Beta Binaural Beats for Quiet Focus + Intentional Beginnings

New Moon Energy - 24hz - Beta Binaural Beats for Quiet Focus + Intentional Beginnings

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

15 Des 20251h 1min

22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

8 Des 20251h

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