Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

The Still Point N0. 3

The Still Point N0. 3

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

18 Feb 3min

 7.83 Hz - New Moon Reset for the Fire Horse Year

7.83 Hz - New Moon Reset for the Fire Horse Year

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

16 Feb 59min

The Still Point No. 2

The Still Point No. 2

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

11 Feb 3min

9hz - Alpha Binaural Beats - Flow State

9hz - Alpha Binaural Beats - Flow State

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

10 Feb 1h

The Still Point No. 1

The Still Point No. 1

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

5 Feb 2min

4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest

4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

2 Feb 1h

Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony

Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

1 Feb 1h

10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music

10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

26 Jan 10h

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