Body, Mind and Integrity

Body, Mind and Integrity

Welcome to "Body, Mind, and Integrity," where we invite you on a transformative journey towards self-improvement. Join us, your hosts Aaron and Mike, two best friends united by a passion for nurturing both personal and professional growth. In each episode, we delve into the intricate interplay between the body and mind, as we navigate different topics from health, entrepreneurship, and personal integrity. Together, let's unlock the full potential of your body, mind, and integrity.

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Episoder(52)

BMI Podcast, Marriage! I Do....... NOT

BMI Podcast, Marriage! I Do....... NOT

Welcome to the BMI Podcast! In this episode, Aaron and Mike dive into a real talk about marriage—and why neither of them has tied the knot. From shifting values to modern-day pressures, they unpack wh...

16 Apr 202553min

BMI Podcast, Health Devices, Worth the Hype

BMI Podcast, Health Devices, Worth the Hype

Welcome to the BMI Podcast! In this episode, Aaron and Michael dive into the world of fitness devices—what’s worth the hype, what’s just a gimmick, and how tech is changing the way we train. From wear...

29 Mar 202532min

BMI Podcast, What The Heath!

BMI Podcast, What The Heath!

In this episode of the BMI Podcast, we dive into internet health cons, wild wellness fads, and what actually works. If you’ve ever thought, ‘What the heath?!’—tune in for some real talk and a few laug...

20 Mar 202520min

BMI Podcast, Hyrox! The New Crossfit!?

BMI Podcast, Hyrox! The New Crossfit!?

In this episode, Aaron and Michael sit down to chat all things HYROX—what it is, why it’s blowing up, and whether they’d ever take on the challenge. From the brutal workouts to the race-day hype, they...

10 Mar 202541min

BMI Podcast, Little Cherry Coffee is Hiring!

BMI Podcast, Little Cherry Coffee is Hiring!

In this episode, Aaron and Judith catch up on all things Little Cherry Coffee Co—from the latest wins to the challenges of growing and hiring new staff. They dive into what it’s like bringing new peop...

5 Mar 202517min

BMI Podcast, Let's Change Your Life!

BMI Podcast, Let's Change Your Life!

Welcome to the BMI Podcast. In this episode, Aaron shares his mission to help 10 people completely transform their lives. From mindset shifts to health and financial stability, we break down what it t...

19 Feb 202548min

BMI Podcast Change Your Habits, New Year New You

BMI Podcast Change Your Habits, New Year New You

In this episode of the BMI Podcast, Aaron and Michael Johnson dive into the power of daily habits. From breaking old routines to building better ones, we share simple, practical tips to help you creat...

27 Jan 202554min

BMI Podcast, Beau Edgecombe, Selling Homes Near You!

BMI Podcast, Beau Edgecombe, Selling Homes Near You!

On this episode of the BMI Podcast, we’re chatting with Beau Edgecombe about all things real estate and selling homes in your area. Beau shares his best tips for getting your house ready to sell, how ...

22 Jan 20251h 2min

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