Body, Mind and Integrity

Welcome to the BMI Podcast. Today Mike sat down with Aaron and went through his experience Completing the Live Hard Program. We talked about what he has overcome to get to where he is now and all the ...

27 Mai 202453min

Welcome to the BMI Podcast "Forward Focus: Business Talk (March Catch Up)" where two entrepreneurs take you behind the scenes of their business strategies for the coming year. Join us for candid conve...

20 Mai 20241h 9min

Welcome to the BMI Podcast. Today we sat down and talking about investing in yourself and for the future. We covered the power of habits and outsourcing responsibilities. We delve into our own financi...

12 Mai 202456min

Welcome to the BMI Podcast! Today we sat down and talked to Judith, the other half of Aaron and the Little Cherry Coffee Co. We talked about what it means for her to start her own business in the coff...

2 Mai 202447min

Welcome to the BMI podcast! Today Mike and I sat down to talk about running and cardiovascular exercise. We touched on Mike and his experience running a marathon and his background in exercise science...

20 Apr 202459min

Welcome to the BMI Podcast. Today I sat down to talk to Aaron about one of his businesses, The Little Cherry Coffee Cart. This will be a part 1 of 2 discussing from Aarons view what it's been like ope...

9 Apr 20241h 6min

Welcome to the BMI Podcast. Today we sat down and talked about Journaling & morning routines. Journaling and a robust morning routine seems synonymous with the self improvement culture today but how d...

7 Apr 20241h 5min

Welcome to the BMI podcast. Today we sat down to discuss confidence. We offer different perspectives on what it means to be confident as well as some strategies on how to improve your own confidence.

5 Mar 20241h 36min