Body, Mind and Integrity

Body, Mind and Integrity

Welcome to "Body, Mind, and Integrity," where we invite you on a transformative journey towards self-improvement. Join us, your hosts Aaron and Mike, two best friends united by a passion for nurturing both personal and professional growth. In each episode, we delve into the intricate interplay between the body and mind, as we navigate different topics from health, entrepreneurship, and personal integrity. Together, let's unlock the full potential of your body, mind, and integrity.

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Episoder(52)

BMI Podcast, Beyond Nutrition Ep2, Live Check In!

BMI Podcast, Beyond Nutrition Ep2, Live Check In!

Welcome to the BMI Podcast. In todays episode we give you a live experience on the process of going through a check in with "Beyond Nutrition" (Mike). We discuss my measurements (Aaron), previous diet...

6 Aug 20241h 1min

BMI Podcast, Beyond Nutrition Ep1

BMI Podcast, Beyond Nutrition Ep1

Welcome to the BMI Podcast "Beyond Nutrition," where we go deeper into the world of healthy eating, fuelled by expert insights and real-life success stories! We talk with Mike, the brains behind Beyon...

3 Aug 20241h 5min

BMI Podcast, Should We Start A RUN CLUB!?

BMI Podcast, Should We Start A RUN CLUB!?

Welcome to the BMI Podcast! In todays episode we are exploring the idea of starting a run club and invite you to engage with us your thoughts and ideas. Whether you're a seasoned marathoner or just la...

28 Jul 202440min

BMI Podcast "Finding Meaning" a journey to finding purpose.

BMI Podcast "Finding Meaning" a journey to finding purpose.

Welcome to "Finding Meaning," the podcast that explores the journey to finding purpose and fulfilment in life. Join us as we delve into inspiring stories, insightful discussions, and practical advice ...

19 Jul 20241h 7min

BMI Podcast, Creatine! Should Everyone Take It?

BMI Podcast, Creatine! Should Everyone Take It?

Welcome to BMI Podcast, Creatine! Should Everyone Take It? In this episode we dive deep into the world of this powerhouse supplement! Join us this week as we explore the science, benefits, myths, and ...

8 Jul 202440min

BMI Podcast, Creating a Personal Brand.

BMI Podcast, Creating a Personal Brand.

Welcome to the BMI Podcast, the podcast that helps you stand out and shine! Join us as we dive into the art of building a personal brand that truly represents who you are. From crafting your unique st...

1 Jul 20241h 7min

BMI Podcast, Let's Talk Property Investment

BMI Podcast, Let's Talk Property Investment

Welcome to "Let's Talk Property Investment," the podcast where we make property investment fun and easy to understand! Join us this week as we chat about the latest market trends, share Aaron's invest...

18 Jun 20241h

BMI Podcast, Resistance Training

BMI Podcast, Resistance Training

Welcome to BMI Podcast, the ultimate podcast for resistance training enthusiasts! Join us as we break down the latest techniques, debunk myths, and share expert tips to help you build muscle, increase...

8 Jun 202449min

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