Episode Five: Pulling the E-Brake
This week I discuss my month-long hiatus, a recent episode, reviewing and reevaluating my moral compass and self-compassion. It is an anecdotal approach, raw, unscripted and me just allowing myself to...
14 Sep 202124min
Episode Four: When you are struggling
This week's episode is a short one, but an important one. I will admit I have been having a rough few weeks. And this episode is just as much of a reminder to myself, as it is for anyone out there lis...
18 Aug 202110min
Episode Three: Selfcare for BPD and ADHD
The topic for this week’s episode is Self-care for BPD and ADHD - what has worked for me. This is not a prescribed method to follow, merely some things that I stand by and implement in my daily life a...
9 Aug 202128min
Episode Two: The importance of Honesty in Diagnosis
Hello Everyone! And welcome back. Today we are talking about the difficulty that I had with receiving my diagnosis of borderline personality disorder. And how I believe that my inability to be honest...
31 Jul 202121min
Episode One: Introduction to me and my diagnosis journey
Hi Everyone! Today I introduce you to me, very briefly. And we talk at a very high level about my journey to being diagnosed with BPD and adult ADHD. I am going to take future episodes to go into more...
24 Jul 202111min
Welcome to Borderline and Back!
Welcome to Borderline and Back! This week's episode is a brief introduction to this podcast and its purpose. As well as a VERY high-level breakdown of what exactly Borderline Personality Disorder (BPD...
19 Jul 20214min
