If not now, then when?
Update on AJ's structure and schedule and how we can motivate ourselves out of procrastination.
19 Apr 202141min
Day 10 of Structure: TGIF
It's Friday, so I want to get as many things done as possible. Usually cleaning a room takes extra time (more than an hour), also because I'm trying not to be distracted by social media. Etsy, poetry,...
3 Apr 202112min
Day 9 of Structure: It Gets Better
Another day, another dinner. I really had a good day today.
2 Apr 202126min
Day 8 - Focus on Priorities
There are important things to do each day (making an appointment, calling a friend, emergencies, ect.) but don't let that slow you down! No one is perfect, but hell, we can try right?
1 Apr 202122min
Day 7 of Structure: Picking up the pieces
Recovering from a depressing day, I come to terms with my doubts and fear that seem inescapable. Press on!
31 Mar 202141min
Day 6 of Structure: Structure, Interrupted!
Monday was a hard day. I want to concentrate on my life, but thinking about it got me pessimistic. But I won't stop! *episode contains talk of suicide*
30 Mar 202111min
Relapse & Failure
What happens when you fail? What even is failure? On this episode we discuss the missteps, roadblocks, and our eventual relapse into our old schedule despite the efforts set in motion 2 weeks ago. Mor...
29 Mar 202140min
Day 5 of Structure
What have I learned so far? Weekends are non-negotiable! And also, I love the feeling of focus and motivation in the sun.
20 Mar 202118min
