Bossing Up: Overcoming OCD

Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constant reassurance ➡️ Trust yourself to make good relationship choices ➡️ Heal from past relationship trauma ➡️ Build the secure, loving relationship you deserve Whether you’re single and scared to date, in a relationship but always worried, or stuck in toxic patterns - this podcast will help you find peace. I’m Erin Davis, a licensed therapist who helps high-achieving women overcome relationship OCD, intrusive thoughts, and dating anxiety. I’ve helped hundreds of women go from anxious and overthinking to confident and secure in love. Stop letting fear control your love life. You deserve to feel safe, loved, and secure. New episodes every week with real tools that actually work. Ready to quiet your mind and strengthen your relationships? Start listening now. Chat with Erin On Demand to ask your burning relationship questions today at https://bit.ly/erin-ai

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Episoder(124)

Sexual Orientation OCD | Ep 27

In honor of Pride Month, Erin aims to help you understand and manage Sexual Orientation OCD, empowering you to live a more authentic and less anxiety-driven life. Erin explains the nature of this diso...

7 Jun 202427min

Emetophobia | Ep 26

Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, raises awareness about emetophobia. Erin explains what emetophobia is, differentiates between emetophobia and OCD, and discusses...

31 Mai 202425min

My Top 3 Thorns as a Mental Health Therapist | Ep 25

In this episode, Erin, offers insights into the challenges therapists face. Erin also answers a listener's question about pursuing a career in OCD therapy and discusses the importance of specialized t...

24 Mai 202428min

Can grief make you... | Ep 24

This episode is a conversation between Erin, an OCD specialist and psychologist, Dr. Heather Taylor about the complexities of grief and OCD treatment. The conversation introduces Dr. Taylor's expertis...

17 Mai 202433min

Depression as a Compulsion | Ep 23

Understanding OCD, Depression, and Mindfulness Depression often coexists with disorders like OCD, affecting 25-50% of individuals with OCD. Depression is more than just sadness - it's persistent and...

10 Mai 202427min

What is mindfulness? | Ep 22

Mindfulness is a key theme for Mental Health Awareness Month. Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, Erin, explains the concept of mindfulness, its benefits, and provide...

3 Mai 202422min

Self-Care Essentials for OCD Management | Ep 21

This episode focuses on the importance of self-care. Let's debunk common myths and learn about low-cost or free self-care activities. Erin shares the consequences of what happens if you don't do s...

26 Apr 202427min

Fear of Germs Part II | Ep 20

This episode of the Bossing Up Overcoming OCD podcast, hosted by Erin, a Licensed Clinical Mental Health Counselor and OCD Specialist, focuses on Understanding and Overcoming Contamination OCD. Erin h...

19 Apr 202422min