How do you know if you found ”the one?” | Ep 11
Overcoming Relationship OCD: Real Love versus OCD Doubt Erin, a licensed clinical mental health counselor and OCD specialist, focuses on relationship OCD (rOCD) and how it can distort one's feelings...
16 Feb 202423min
Do you love your boyfriend? Or are you just comfortable? | Ep 10
Do you have questions that you want answered on the show? I'm only accepting 10 questions per month so get them in while you can! Submit your OCD questions for an exclusive Q&A. In this episode, Eri...
9 Feb 202442min
Obsessed with your relationship? | Ep 9
Let’s unpack the complexities of Relationship OCD to build understanding, compassion, and support for those affected by this challenging condition. Whether you're personally touched by ROCD or simply ...
2 Feb 202429min
The OCD Brain | Ep 8
It's not your fault that you have OCD. Welcome back to "Bossing Up: Overcoming OCD,” where we empower you to boss up in every aspect of your life. In this episode, I’m exploring "The OCD Brain." Learn...
26 Jan 202431min
Compulsive Exercising and How Exercise Can Help OCD | Ep 7
Welcome back to Bossing Up: Overcoming OCD, the show that dives into the mental aspects of OCD. In today's episode, I'm tackling a topic that affects many individuals in different ways - compulsive ex...
19 Jan 202444min
Diet Changes that Help OCD | Ep 6
This episode is full of food ideas that you can accomplish on your own to boost the way you feel, bring up your energy, and give you better gut health. *Always check with your doctor about any diet an...
12 Jan 202425min
The Mind Games of Health OCD | Ep 5
Are you constantly worrying about your health? Do you find yourself obsessively checking for symptoms or searching for answers online? If so, you may be dealing with Health OCD, a condition that can h...
5 Jan 202429min
Understanding Postpartum OCD: What New Moms Need to Know | Ep 4
Are you a new mom experiencing intrusive thoughts about your baby that feel scary and overwhelming? In this essential episode, Licensed Clinical Mental Health Counselor and OCD Specialist Erin Davis b...
29 Des 202318min
