The Void Within | Chronic Emptiness & BPD
In this episode, we dive into the silent crisis of chronic feelings of emptiness. We explore what this inner void really is (spoiler: it’s not just loneliness, depression, or boredom), how it impacts ...
4 Jul 202529min
You’re Too Much! | BPD & Emotional Instability
Feeling Everything, Everywhere, All at OnceIn this episode, we discuss the emotional rollercoaster that defines emotional instability. From sudden mood shifts to intense reactions that seem to come ou...
27 Jun 202540min
Who Am I Today? | Unstable Identity in BPD
Ever looked in the mirror and felt like a stranger? Or changed your personality, hobbies, or even values depending on who you’re with? If your sense of self feels like a moving target, you’re not alon...
20 Jun 202536min
No Pause Button | BPD & Impulsivity Explained
Why did I say that? Why did I do that? Why couldn’t I stop?In this episode, we explore the whirlwind of impulsivity in Borderline Personality Disorder, from risky decisions and explosive reactions to ...
13 Jun 202539min
Too Much, Too Fast, Then Gone | BPD & Unstable Relationships
Why do our relationships start like soulmates and end in emotional wreckage? In this episode, we unpack the rollercoaster of unstable relationships, a core (and exhausting) symptom of Borderline Perso...
6 Jun 202536min
Don’t Leave Me! | BPD & Fear of Abandonment
Why does it hurt so much when someone pulls away — even a little? In this episode, we dig into the fear of abandonment: one of the most painful and core symptoms of BPD. We explore how early attachmen...
30 Mai 202548min
Steff’s Story
Steff shares her personal journey with Borderline Personality Disorder*, touching on identity struggles, toxic relationships, and how mindfulness shaped her recovery. A deep dive into the heart of BPD...
23 Mai 202542min
Kerry’s Story
Kerry opens up about her lived experience with Borderline Personality Disorder*. From deep emotional highs and lows, to the diagnosis that changed everything, the lowest points, and the coping strateg...
16 Mai 202547min
