S03E09 - Training and Competition Readiness in Triathlon, learning from the Pros to achieve sporting success.
Almost full house at BR Words with Coach Joao, Melina, Alessio, Leo and TC. Triathlon is characterized by the multidisciplinary nature of the sport where swimming, cycling, and running are completed s...
22 Des 20211h 3min
S03E08 - Strength Training for Endurance Athletes, from conflicting studies to mastering periodization.
Back to the house of knowledge. Conflicts among coaches exist regarding the role of strength training for endurance athletes despite over 25 years of research supporting its efficacy and application. ...
9 Des 202145min
S03E07 - From Age Group Triathlete to Saudi Federation Head Coach, Meet Coach Mo'
Back to “Meet the Coaches” series we finally find time to interview Coach Mo'. In the last few years Coach Mohammed has been one of the pillars of BR Performance Studios Triathlon Team not only in Dub...
1 Des 202137min
S03E06 - From Young Fitness Passionate to Triathlon Professional Coach, Meet Coach Leo
Back to “Meet the Coaches” series after a couple of busy weeks, you will get to know the latest addition to BR Performance Studios Triathlon Coaches, Coach Leo. Leo has grown his passion for sport and...
11 Nov 20211h 10min
S03E05 - Unfolding the myths of the most underrated practice, meet the Recovery.
As promised BR Words is the house of knowledge. So many athletes ask about Recovery. But then when instructed by their coaches do they follow the right routines? Watch, listen, subscribe and like! Lin...
14 Okt 20211h 22min
S03E04 – From Top Gun to Triathlon Commander, Meet Coach Tommaso
In the fourth episode of “Meet the Coaches” series, you will get to know Coach Tommaso. Sport has characterized TC's life becoming an important part of his professional career as Fighter Pilot. Hear ...
9 Okt 20211h 8min
S03E03 - From young dolphin, to high performance Triathlete and Coach, meet Coach Alessio
In the third episode of “Meet the Coaches” series, you will get to know Coach Alessio. He started his sport journey as a kid with an extreme love for endurance swimming and ended in Dubai to be a ful...
3 Okt 20211h 10min
S03E02 - From Football Intern to Endurance Guru, Meet BR Head Coach Joao
In this second episode of “Meet the Coaches” series, you will get to know how BR Head Coach Joao became the pillar of endurance, triathlon and strength not only well known in Dubai and UAE, but also r...
16 Sep 20211h 15min
