
Ep.17: Treating Contamination OCD | What is Contamination OCD
In this episode, I discuss Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This will lead the perso...
22 Jan 202010min

Ep.16: Pedophilia OCD | Overcoming POCD | Intrusive thoughts
In this episode, I discuss Pedophilia OCD or P OCD. Pedophilia OCD is when a person experiences intrusive thoughts and uncertainty regarding the idea of being a pedophile. This will lead to various co...
15 Jan 202012min

Ep.15: Happy New Year - Anxiety Recovery 2020
Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your breakthrough year. Enjoy the show! Click here to support the show with a donation of ...
8 Jan 202012min

Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts
In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thoughts and doubt or uncertainty regarding their sexual orientation. This will lead to...
24 Des 201910min

Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts
In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts and doubt or uncertainty regarding their romantic partner or their relationship...
17 Des 201910min

Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts
In this episode, I discuss Responsibility OCD. When a person has Responsibility OCD he or she experiences unwanted thoughts related to being a potential danger to others or responsible for causing har...
10 Des 201911min

Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts
In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hurting others or themselves generally while they are operating a vehicle. I talk about...
2 Des 201910min

Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions
In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hu...
25 Nov 201912min




















