Breakup to Blessing

In the final episode of my 3-part attachment series, we're diving into what secure attachment actually looks and feels like — and why, if you've experienced insecure relationships, it might feel unfam...

29 Jun 202514min

Are you constantly worried your partner might leave? Do you replay texts, second-guess your worth, or feel like you love harder than others? If so, this episode is for you. This week on Breakup to Ble...

22 Jun 202524min

In this episode of Breakup to Blessing, we're diving deep into avoidant attachment—what it really looks like, where it comes from, and how it shows up in relationships. If you've ever experienced "the...

15 Jun 202523min

Have you ever found yourself stuck in the same relationship patterns, even when you know better? Or wondered why certain triggers in love feel so intense—like you're reliving something old? In this ep...

8 Jun 202519min

In this heartfelt episode, I explore one of the most powerful, yet often overlooked foundations of a meaningful life: emotional health. Whether you're navigating a breakup, parenting, building a busin...

1 Jun 202515min

What happens when the life you planned doesn't unfold the way you imagined? Maybe you're not where you thought you'd be by now. Maybe a breakup, job change, or unexpected twist has thrown your story o...

25 Mai 202511min

Heartbreak can feel like an endless cycle – even when you think you're doing everything right, you still feel stuck. Why does it feel so hard to move on? In this episode of Breakup to Blessing, I'm di...

18 Mai 202513min

In this episode of Breakup to Blessing, Sylvia dives deep into the patterns behind how we make decisions in our relationships — whether it's choosing who to date, who to commit to, or even why we stay...

11 Mai 202511min