What happened to flour?
Having issues watching this video? Click here. In this week’s vlog, I answer a viewer question about the difference between how we used to respond to flour back “in the good old da...
11 Jan 20187min
Reflections and Research
Having issues watching this video? Click here. As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement and reveal some ast...
4 Jan 20187min
Wrapping Up 2017
Having issues watching this video? Click here. Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to find out. Learn mor...
28 Des 201722min
We need your help…
Having issues watching this video? Click here. Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is different than every s...
21 Des 201728min
Food Neutrality
Having issues watching this video? Click here. What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low on The Suscep...
14 Des 201716min
Sweet Surrender
Having issues watching this video? Click here. The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really personal, this...
6 Des 201730min
Bright Line Eating vs. Nutrisystem vs. Optifast
Having issues watching this video? Click here. There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long run, they don’t work. ...
30 Nov 20174min
Out on a Limb
Having issues watching this video? Click here. In the spirit of giving that accompanies the holidays, this week’s vlog is a little different. The topic is very near and dear to me,...
22 Nov 201717min
