The Break-Rezoom Merry-Go-Round
Having issues watching this video? Click here. We’re heading into the 4th American Thanksgiving since Bright Line Eating™ was launched, and the 15th American Thanksgiving since I, ...
15 Nov 201716min
NMF Copycat Foods
Having issues watching this video? Click here. In this week’s vlog, I answer a fantastic and complicated viewer question about my thoughts on borderline-acceptable products that I ...
8 Nov 20177min
Sane Choices
Having issues watching this video? Click here. Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what we’re going t...
1 Nov 20173min
Four Tips for Navigating Halloween
Having issues watching this video? Click here. The holidays are upon us. Is your saboteur kicking into high gear? If so, you’re not alone. In this week’s vlog, I offer four key tip...
25 Okt 20175min
Slowing Down
Having issues watching this video? Click here. Sometimes you have to hit a bottom to be truly willing to make a change in your life. The question is, once you’ve decided to change,...
19 Okt 20177min
Granting Authority
Having issues watching this video? Click here. Once we fall into a pattern of breaking our Bright Lines periodically, it can be remarkably hard to stop. How do we break this cycle?...
11 Okt 201713min
1 Million At Goal Weight
Having issues watching this video? Click here. We just wrapped up Food Freedom 2017, and in this week’s vlog, I reflect on our ultimate mission here at Bright Line Eating™. Watch t...
4 Okt 201713min
The Online Support Community
Having issues watching this video? Click here. Over the weekend, I had an experience that reminded me of how important social support and our Online Support Community is here at Br...
27 Sep 201717min
