Body Dysmorphia
Having issues watching this video? Click here. In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it relates to your Bright Li...
14 Sep 201710min
Isolation
Having issues watching this video? Click here. I just got back from three weeks of hard traveling, and I was pretty wrecked. There was one thing I really needed in order to feel be...
7 Sep 201713min
Water Fasting
Having issues watching this video? Click here. This week’s vlog is going to be pretty controversial. It’s not a call to action. I’m just sharing my experience. I never, ever would ...
30 Aug 201711min
LIVE from Oslo – The International BLE Movement
Having issues watching this video? Click here. This week, the VLOG comes to you from the gorgeous Opera House in Oslo, Norway. I’m joined by six Bright Lifers from Norway, England,...
23 Aug 20178min
Nightly Connection Ritual
Having issues watching this video? Click here. In honor of the one year anniversary of the biggest turning point in my marriage, I share the nightly routine that David and I practi...
16 Aug 201717min
The Most Important Day in My World
Having issues watching this video? Click here. I try not to date my vlogs very often so that they can be watched at any time and still have a universal message, but sometimes I do ...
9 Aug 20177min
Going to Any Lengths
Having issues watching this video? Click here. In this week’s vlog, I make some off-the-cuff comments that might seem harsh or offend some people in the community, so in case you’r...
3 Aug 201720min
How to Help Loved Ones Struggling with Food
Having issues watching this video? Click here. A viewer recently reached out to me to ask for advice on how to help a family member who is struggling with food addiction and implem...
26 Jul 20175min
