END OF YEAR RANDOMNESS I THE BEYOND STRENGTH SHOW I CHRIS MERRITT & TODD BUMGARDNER
On this episode of The Beyond Strength Show, Chris and Todd look absolutely horrendous and talk through random subjects to close out the year. You'll laugh, you'll have some deep shit to think about, ...
6 Jan 202458min
WHAT WE LEARNED IN 2023 I THE BEYOND STRENGTH SHOW I CHRIS MERRITT & TODD BUMGARDNER
On this episode of The Beyond Strength Show, Chris and Todd discuss what they’ve learned in 2023… and YOU get to walk away with two killer tools to plan your 2024 (among other things, of course). Co...
22 Des 20231h 7min
Bus Bench VS Park Bench Workouts
On this episode of The Beyond Strength Show, the guys discuss how you can approach training when you don't have a date-stamped goal through the lens of some wonky stuff that Chris has been dealing wit...
2 Des 202344min
What's worth wanting?
People chase all kinds of "things" in their lives... but what's worth wanting? Connect with Beyond Strength on Instagram: https://instagram.com/itsbeyondstrength Local to Northern Virginia: Sign...
25 Nov 202359min
The $10,000,000 Question
What would it take for you to give up your passions? To give up years of your life? Today’s episode explores how asking yourself, or others, a simple question can lead to some deeper understanding of ...
18 Nov 20231h 1min
Performance Testing for Tier One Units
On this weeks episode of the Beyond Strength Show, Chris and Todd talk about their recent experience with mobility, power, agility, strength, endurance, and recovery testing for tier one operators. C...
13 Okt 202329min
How to change up your training throughout the year
On this weeks episode of the Beyond Strength Show, Chris and Todd talk about Beyond Strength’s seasonal approach to developing different capacities in (and out) of the gym. Connect with Beyond Stren...
3 Okt 202342min
What’s working right now? A discussion on training, nutrition, and recovery.
On this weeks episode of the Beyond Strength Show, Chris and Todd talk about what’s working for them right now with regard to training, nutrition, and recovery! Connect with Beyond Strength on Instag...
21 Sep 202348min
