Staying Healthy Off The Mats: What to do when you can't train BJJ
Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you had forced time off the mats? Want to train...
9 Nov 202326min
Q&A For BJJ: Bulletproof Groceries, Heavy Metal at Jiu-Jitsu
Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Where do you shop for your fresh produce? The boys a...
7 Nov 202314min
Fix Your Injured Fingers: Lance Douglas the Grip Physio tells us how.
Have you ever hurt your fingers grappling? Knuckles aching from gripping too much? Finger injuries are the worst and if not treated properly can hang around much longer than they should. Lance Douglas...
5 Nov 202340min
Mobility Seminar Recap: How we help BJJ athletes move better.
Have you ever been to a Bulletproof For BJJ seminar? JT recently was in Melbourne teaching 2 different seminars. A monster night at Gracie Jiu-Jitsu Burwood with Robbie Singh and his team, also a grea...
1 Nov 202327min
QnA For BJJ: Fixing Rib Injuries, How do you measure BJJ improvement & BJJ Back Pain
Have you got a Rib injury and looking to strap or wrap it? Is there a product that can help prevent rib injuries or protect you when injured? Big answers coming on this one! How can you objectively tr...
28 Okt 202319min
Belt Lineage in BJJ: Does it even matter?
Who is your coach? Who was your coach's master? Your Jiu-jitsu family tree has for a long time be held up as an important part of your BJJ identity. The old school view was that sacred knowledge is h...
26 Okt 202325min
BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu
Do you love a good Open Mat session? Ever dropped in at another club for a casual roll? Recently JT went to 2 very different Academies and got amongst it at their open mat sessions. It was by all acco...
21 Okt 202326min
Recovering from Illness in BJJ: How to comeback healthier.
Ever had a really bad Flu? Knocked side ways by illness? Coming back to BJJ can be delayed by a lingering sickness- A Flu Hangover. You know you are no longer contagious but you don't feel ready to ge...
19 Okt 202327min
