What Can We Do With Guilt & Chronic Illness?
Why do we feel so guilty for something we didn’t choose? In this episode, we explore the quiet, complicated guilt that often comes with chronic illness—blaming yourself for getting sick, feeling like ...
4 Aug 202533min
One year of Looking So Good!
In this light-hearted but meaningful 52nd episode, we celebrate one whole year of podcasting with MS, microphones, and a lot of laughter. Join us as we reflect on the surprises, stand-out strategies, ...
28 Jul 202532min
Identifying Your Strengths
Living with a chronic health condition can feel like a never-ending list of what you can’t do — but what if we shifted the focus to what’s strong in you, not what’s wrong with you? In this week’s epis...
21 Jul 202542min
Will I Ever Like My Body Again?
In this episode, we explore the complex and often difficult relationship we have with our bodies—especially when living with chronic illness. We dive into the feelings of grief, frustration, and even ...
14 Jul 202545min
It's Not Always the Chronic Illness
When you live with a chronic health condition, it’s easy to assume every new symptom is “just part of it.” Headache? Must be the usual. Fatigue? Classic Tuesday. But in this episode, we chat about why...
7 Jul 202533min
Do I Have to Always Forgive?
In this episode, Sally and Seona ask the big question: do we always have to forgive to move on? Spoiler alert - nope! They dive into the messy, very human experiences of being hurt by others (hello, u...
30 Jun 202537min
Let's Talk Attachment Styles
In this episode of But You Look So Good, we dive into the fascinating world of attachment styles—how they’re formed, how they show up in adult relationships, and how chronic illness can add a whole ne...
24 Jun 202536min
Medical Gaslighting
Worried you’ll be dismissed? Talked over? Told it’s just anxiety again? You’re not overreacting — you’re navigating a healthcare system that often fails to believe people with chronic conditions. In t...
9 Jun 202539min
