But You Look So Good

In this episode, we dive into the tricky world of supporting clients who are managing chronic health conditions and wrestling with medication decisions. How do we respect the prescribing doctor’s expe...

7 Apr 202544min

Parenting is hard. Parenting with a chronic health condition? That’s a whole new level of complexity. In this episode, we dive into the messy, beautiful, and often exhausting reality of raising kids w...

31 Mar 202546min

In this episode of But You Look So Good, hosts Sally and Seona explore the concept of Post-Traumatic Growth (PTG) and its relevance to individuals living with chronic health conditions. They discuss w...

24 Mar 202554min

Labels can be powerful—they help us find community, access support, and make sense of our experiences. But they can also feel limiting, overwhelming, or like they don’t quite fit. In this episode, we ...

17 Mar 202539min

In this episode, It’s Mental, we explore the difference between mental health and mental illness, breaking down the many dimensions that shape our mental well-being. Mental health isn’t just about the...

10 Mar 202533min

In this episode, Where Did Everyone Go? we explore loneliness and social isolation in chronic illness. Sally and Seona unpack the difference between the two, how they affect physical and mental health...

3 Mar 202540min

Sleep often takes a backseat to other aspects of health, but its impact on cognitive function, mood, and physical well-being is undeniable. In this episode, Seona and Sally explore the importance of s...

24 Feb 202553min

Humour can be a lifeline, a way to find light in the darkest moments—but is it always helpful? In this episode, Sally and Seona explore the complex relationship between humour and chronic illness. Whi...

17 Feb 202542min