But You Look So Good

Welcome to the podcast But You Look So Good.We are two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both livi...

14 Feb 202515s

Seona and Sally dive into the power of saying 'No' and the importance of setting boundaries in everyday life. They share personal experiences, role-play real-life scenarios, and offer practical strate...

10 Feb 202559min

In this episode of But You Look So Good, Sally and Seona dive into the necessity and benefits of embracing slow living. They share personal stories and reflections on how living intentionally can help...

3 Feb 202542min

In this episode, Seona and Sally explore the shift from identifying as a warrior battling a chronic health condition to embracing the role of a CEO managing it. Through personal stories, practical tip...

27 Jan 202538min

In this insightful and entertaining episode of But You Look So Good, Seona and Sally sit down with GP Melanie Tait, who brings a unique perspective as both a doctor and someone living with a chronic h...

20 Jan 20251h 3min

Join Sally and Seona as they share their personal journeys to becoming psychologists. In this episode, they open up about the twists and turns that led them to their careers, candidly reflecting on th...

13 Jan 202541min

In this light and personal episode, Seona and Sally reflect on their experiences from 2024 and share their intentions for 2025, now that the new year is underway. They talk about the importance of one...

6 Jan 202537min

In this final episode of the year, "Intentions Over Resolutions This New Year," Seona and Sally explore why setting intentions can be a more compassionate and realistic approach than rigid resolutions...

30 Des 202421min