But You Look So Good

But You Look So Good

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.

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Episoder(134)

Coping with Christmas

Coping with Christmas

In this episode, Seona and Sally delve into the whirlpool of the festive season, sharing personal anecdotes and exploring strategies to help you manage the stress and chaos of Christmas. From dealing ...

23 Des 202443min

Acute or Chronic? Let's talk Breast Cancer with Marisa Stevens

Acute or Chronic? Let's talk Breast Cancer with Marisa Stevens

Is Cancer Chronic? Join Sally and Seona as they explore the complex nature of cancer as a chronic illness. In this episode, they welcome Marisa Stevens, an oncology nurse practitioner, to discuss the ...

16 Des 202447min

A World of Pain

A World of Pain

In this episode, Sally and Seona share their thoughts on the SBS documentary A World of Pain, hosted by Osher Günsberg. They discuss its portrayal of chronic pain, offering their unique perspectives a...

9 Des 202435min

Performing Illness

Performing Illness

In this episode of But You Look So Good, Seona and Sally delve into the sensitive and multifaceted topic of Performing Illness. They examine how the need for validation, the search for community, and ...

2 Des 202449min

Will Meditation Help or Just Make Me Think About Snacks?

Will Meditation Help or Just Make Me Think About Snacks?

In this relatable episode, Sally and Seona dive into the world of mindfulness and meditation. Will it help you unwind, or will your mind wander to snacks and never-ending to-do lists? They share perso...

25 Nov 202451min

What's the Deal with Support Groups?

What's the Deal with Support Groups?

In this episode, Sally and Seona dive into the world of support groups in response to a listener’s question about their value. Tune in as they share personal stories and insights on the benefits—and s...

18 Nov 202440min

Fork That! Let's talk diet with Marnie Nitschke

Fork That! Let's talk diet with Marnie Nitschke

In this episode, Sally and Seona sit down with dietitian Marnie Nitschke to dig into the tricky relationship people with chronic health conditions often have with food. Marnie shares her expertise on ...

11 Nov 20241h 8min

How Do You Feel About... Sharing Your Story?

How Do You Feel About... Sharing Your Story?

In this reflective episode of But You Look So Good, Sally and Seona explore the layered experience of sharing their personal and professional journeys with chronic health conditions. They tackle the e...

4 Nov 202446min

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