Embodied Presence #4: Mindfulness of Emotions
Greetings and welcome to our FOURTH session of the autumn 2025 season, where we are dedicated to listening to and developing our inner strength at a time when there seems to be so much more public str...
6 Okt 202512min
Embodied Presence #3- The Body Scan (Mindfulness Meditation)
Greetings and welcome to our third session of the autumn 2025 season, where our next few practices are dedicated to listening to and developing our inner strength at a time when there seems to be so m...
30 Sep 202519min
The Embodied Presence #2- Connection in Breath - Developing Inner Strength When There's Public Stress
Greetings and welcome to our second session of the autumn 2025 season, where our next few practices are dedicated to listening to and developing our inner strength at a time when there seems to be so ...
21 Sep 202516min
Feeling Hijacked by Public Stress? Embodied Presence #1
Welcome back to our autumn session! I hope you had an excellent summer. Our next session of weekly Sunday 8am meditations is guided by many of the participant suggestions we received over the summer, ...
14 Sep 202515min
Final Class Before Summer Hiatus - Embodied Presence
Greetings, this is our final broadcast and podcast before the summer hiatus, where we will be meeting in person in the Calgary area in our usual meditation flashmobs! I hope you can join us. Please em...
1 Jul 202520min
Annual Summer Solstice Meditation: Heartful Presence, Heartful Living
This is our seventh annual Summer Solstice Meditation! To watch our practice, please visit https://youtu.be/8WcAM7HAs8Y For folks like me in the northern hemisphere, where it is light by 4:30 and not ...
25 Jun 202517min
Annual Summer Solstice Meditation: Heartful Presence, Heartful Living
This is our seventh annual Summer Solstice Meditation! To watch this practice, please visit https://youtu.be/8WcAM7HAs8Y. For folks like me in the northern hemisphere, where it is light by 4:30 and no...
25 Jun 202517min
Father's Day Meditation 2025 - Awakening the Divine Masculine
Welcome to our annual Father's Day Meditation, where we share loving kindness, forgiveness and gratitude with our fathers and father figures, and with those with whom we share father and father figure...
16 Jun 202515min
