Stop Consuming, Start Implementing (AKA: It's Time to Level Up)
Apply to work with Kristen With 100+ episodes under our belt, Show Up and Love is ready for an up-level. BUCKLE UP, BUTTERCUPS. I'm going to level up and teach you more advanced concepts and coach you...
28 Okt 202014min
Throwback: Self Worth
Today's throwback's episode is the most downloaded, listened to, commented on episode of all 100 episodes. And there's a reason: it's the heart and soul of this podcast, the meat and potatoes of the m...
21 Okt 202034min
Throwback: Boundaries, Bouncers And Self Worth
Work with Kristen When you are working on believing you are worthy, you need to fiercely protect your growth. Today's throwback episode is all about how to set boundaries.
14 Okt 202018min
Throwback Episode: Addicted to Approval
Apply for Kristen's 6 month individualized coaching program Today's episode is a repeat, but for a very specific reason....after celebrating 100 episodes together, we're going to level up. I'm going...
7 Okt 202021min
One Thought Can Change Your Life
Application for 1:1 coaching To celebrate the 100th episode of Show Up and Love, I am reflecting on WHY I do this podcast: to plant seeds of possibility. And I'm sharing a story of a client who had ON...
30 Sep 202013min
How To Feel One Notch Better
Apply to work with Kristen The transformation we see on social media or on tv seems sexy...the homeless person who becomes a gajillionaire, the couch potato who runs the marathon. But that really isn'...
23 Sep 202016min
Acceptance Does Not Mean Giving Up
Apply to work with Kristen Acceptance is one of the fundamental ingredients in creating a life you want to live. But it gets a bad rap. In today's episode I'm sharing what acceptance actually means an...
16 Sep 202015min
How To Ask Yourself Better Questions To Get Better Results
Apply to work with Kristen The types of questions you ask yourself every day MATTERS. If you are asking yourself low quality questions rooted in fear or confusion, you will get low quality results. To...
9 Sep 202016min
