How will you take care of yourself today?
LOVE the bonus episode!! Make sure you are subscribed because I *might* just release bonus episode whenever the mood strikes. To get my nuggets of inspiration via email...click here. To connect on IG....
13 Aug 20195min
5 lessons to learn NOW to live a happier life
Today I'm excited to talk to you about something I'm SO passionate about and you KNOW I'm so passionate about it. It's how to live the MOST out of your life so that you can get to the end of it and th...
7 Aug 201926min
Why the word NO causes so much stress (and how to change it!)
Many years ago I started working on setting boundaries. And what I realized while I was struggling with WHY it was so hard was that it wasn't the boundaries themselves that were hard, it was the relat...
31 Jul 201919min
Life is short...5 mindset shifts to love your life NOW.
We all are souls having a human experience. None of us are here to just survive it, to just go through the motions before we die. We all want to love our lives. We all want to LIKE our lives. But beca...
24 Jul 201933min
Clear your Clutter, Change Your Life (Part Two)
(PART TWO) I recently spent 4 days in Dallas with Amanda Gibby Peters. She's a feng shui expert and the creator of Simple Shui©, a modern-day, mission-driven, love-based practice of feng shui. Also, m...
17 Jul 201944min
Clear your Clutter, Change Your Life (Part One)
Today is part one of a 2 part conversation. I recently spent 4 days in Dallas with Amanda Gibby Peters. She's a feng shui expert and the creator of Simple Shui©, a modern-day, mission-driven, love-ba...
10 Jul 201939min
10 Ways to STOP numbing out
I woke up feeling anxious and overwhelmed the other day and my FIRST instinct was to grab my phone and start scrolling...AKA numbing out. It's hardwired in me. For YEARS I used numbing out with food, ...
3 Jul 201933min
Connecting with FEMININE energy: what, why and HOW.
Today I'm talking all about the feminine energy. What it is, why it matters SO much right now that we connect with it and HOW to tap into it. So many of us have bought into the belief that feminine en...
26 Jun 201946min
