The Truth About "Starvation Mode"
Ask Me A Question For Next Week's Episode! Included in this episode: Reality of starvation or under eating Personal story about my time abroad What exactly is starvationMedical implications of starva...
1 Aug 202528min
Are You Actually Lazy? The Concept of Laziness
Ask Me A Question For Next Week's Episode! Included in this episode: Do you lack motivation? Are you not disciplined? Are you truly lazy? "Laziness" has been transformed into moral failing. Laziness ...
25 Jul 202523min
Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle
Ask Me A Question For Next Week's Episode! Included in this episode: Change is based on whether or not we remain consistent with our new habits. Stay as open as possible. Stop basing your health plan...
18 Jul 202517min
Tools For Weight Loss: GLP1s & Other Pathways To Reach Your Goals
Ask Me A Question For Next Week's Episode! Included in this episode: A much needed updated podcast about peptides and their new approvals for different applications. GLP1s are incredible tools for we...
11 Jul 202526min
How to Unlock Weight Loss: Stop Describing, Start Creating
Ask Me A Question For Next Week's Episode! REALLY IMPORTANT EPISODE TO LISTEN TO MY FRIENDS! LOVE YOU ALL. Included in this episode: How to turn desire into action. The "dream state"Special type of ...
27 Jun 202552min
Informative Q&A From Listeners!
Ask Me A Question For Next Week's Episode! Included in this episode: Q&A from Fans Tips to stop binge eating or overeating How to keep patient in the weight loss process? When you have a lot of weigh...
20 Jun 202526min
Influencers Lie: Special Enhancements, Peptides & What You Should Know About The Content You Consume
Ask Me A Question For Next Week's Episode! Included in this episode: 1. Social media is a lie. 2. What are they lying about? 3. No one is entitled to your medical information. 4. What works for on...
6 Jun 202547min
Weight Loss Is Supposed To Be Boring
Ask Me A Question For Next Week's Episode! Included in this episode: 1. Weight loss will always be boring. 2. Most things are just a click of a button away today. 3. We are lucky to have the environ...
30 Mai 202521min
