A Victim Mentality – How to Break the Cycle
The world seems more polarized than ever at the moment, and in these trying times it's important to keep perspective and be open to others' beliefs and viewpoints. This is one of the main lessons lear...
7 Des 202011min
Tana's Tips for Dealing with an Addiction in the Family
Addiction played a major role in shaping Tana Amen into the woman she is today. Yet interestingly, none of these addictions were her own. Rather they were the addictions of those closest to her. In th...
3 Des 202010min
When Unconditional Love Isn't Enough
No one ever said parenting was an easy job. There's a lot of work that goes into helping kids grow into functioning, stable adults, and as referenced in this week's highlighted story from Tana Amen's ...
2 Des 202012min
Why Drawing and Maintaining Boundaries is So Important
It's no secret that helping others is one of the most effective ways for YOU to feel happier. Yet sometimes the act of helping someone else can become incredibly complicated, leaving you exhausted and...
1 Des 202012min
Addiction and Families: Finding Strength Within Chaos
In this week's series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the many lessons and anecdotes taken from Tana's highly anticipated memoir "The Rel...
30 Nov 202011min
What is Pseudo-Dementia, and What Causes It?
Just as Tana Amen was just beginning her new relationship with Daniel, an unexpected phone call upended her life. Her estranged father, with whom Tana's relationship had been strained, was diagnosed w...
26 Nov 202012min
EMDR: Getting Over Past Trauma for Good
When Daniel and Tana Amen first began their relationship, Tana was carrying plenty of baggage from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wa...
25 Nov 202013min
Why You Should Give Your Mind It's Own Name
Though it usually happens on a subconscious level, we talk to ourselves all the time. Sometimes our self-talk is helpful, as it allows us to examine our issues in fine detail before acting, or to buil...
24 Nov 202013min
