When Dr. Amen Met Tana
A brain health love story for the ages, the fateful encounter between Dr. Daniel and Tana Amen sparked the beginning of an exciting new chapter in the brain health revolution. In this week of The Brai...
23 Nov 202014min
What Happened when Tana Found Out She had Cancer
After a chance encounter with a photographer for a major magazine, life seemed to be on the upswing for Tana Amen. Then disaster struck. This episode of The Brain Warrior's Way Podcast chronicles a da...
19 Nov 20209min
Health Diagnoses: Always Take a First Opinion with a Grain of Salt
In this week's series of the podcast, we are sharing more of the stories featured in Tana Amen's upcoming memoir, "The Reluctant Courage of a Scared Child". In the previous episode, Tana reflected on ...
19 Nov 202012min
Parental Hypocrisy: How it Affects Children
In this week's series of The Brain Warrior's Way Podcast, we are looking back at some of the key moments from Tana's life that shaped her into who she is today, with anecdotes taken from her new book,...
17 Nov 20208min
How Stacked Stressors Take a Toll on Your Brain
In Tana Amen's upcoming book, "The Relentless Courage of a Scared Child", she inventories the packed bag of stressors she carried early in her life. Luckily for her, she found a way to build strength ...
16 Nov 202013min
Do You Have Trouble Managing Your Protective Reflex?
In this episode of The Brain Warrior's Way Podcast, Tana opens up about the trauma she experienced as a child, and how it has shaped the way she approaches situations as an adult. Touching on some of ...
12 Nov 202010min
What Happens When You Can't Get Past Childhood Trauma
When Tana Amen's mother decided to remarry, Tana hadn't yet met her mom's groom-to-be. After they were married, things took a turn for the worse. In this episode of The Brain Warrior's Way Podcast, Ta...
11 Nov 202012min
Why Some People Disconnect to Deal with Separation Anxiety
When Tana Amen was a child, an environment filled with chaos and unreliability led her to feel anxious when alone. Surprisingly, one of the ways Tana chose to deal with her anxiety was to disconnect f...
10 Nov 202012min
