How Trauma is Passed On Through Your Genes
We know that sometimes traumas from your past can linger and affect your present, but did you know that traumas from someone else's past can do the same thing? Surprisingly, this is actually possible ...
9 Nov 202014min
Why Failure is the Real "F" Word
Tana Amen is not a fan of the word "failure", because it implies a permanent state rather than a part of a larger process. Instead, she prefers the word "falling", because it implies that you can alwa...
5 Nov 202014min
How to Eat Healthy on a Budget
One of the surprising things Dr. Daniel and Tana Amen have learned in their encounters with addicts is that the treatment centers they visit often feed them bad, unhealthy food. The problem is that th...
4 Nov 202015min
Growing up in Chaos: How Does It Affect Your Brain & Thought Process?
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen share some of the biggest lessons learned from Tana's new book "The Relentless Courage of a Scared Child." Tana discus...
3 Nov 202014min
Overcoming Childhood Trauma as an Adult
This week of The Brain Warrior's Way Podcast kicks off a special series based on Tana Amen's brand new book "The Relentless Courage of a Scared Child." Each episode will feature insights and anecdotes...
2 Nov 202011min
Tips to Beat COVID (If You Get It!), with Dr. Jonny Bowden
With the rate of coronavirus increasing once again with no end in sight, some are wondering if infection is more or less inevitable. Studies have shown that those with strong immune systems are able t...
29 Okt 202011min
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen are once again joined by the "Nutrition Myth Buster" Dr. Jonny Bowden. In this episode, the discussion is on insulin resist...
28 Okt 202013min
Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it, your body wouldn't be able to create the hormones and nutrients needed for survival. ...
27 Okt 202014min
