Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1011)

How Can Hormones and Concussions Affect Your Brain?

How Can Hormones and Concussions Affect Your Brain?

In this week of The Brain Warrior's Way Podcast, we are wrapping up our content from The End of Mental Illness 6-Week Live Class and Challenge. In this episode, Dr. Daniel and Tana Amen answer some im...

28 Sep 202018min

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien

In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, he and the Amens tackle some of the most talked-about current issues in brain health and wellness. So...

24 Sep 202016min

How To Turn Your Food into Fuel Right Now, with Darin Olien

How To Turn Your Food into Fuel Right Now, with Darin Olien

SuperLife author Darin Olien has travelled the globe researching the science behind how different types of food are processed in the body. One of his biggest takeaways from this journey is that there'...

23 Sep 202012min

Are Your Store-Bought Foods Missing Something? With Darin Olien

Are Your Store-Bought Foods Missing Something? With Darin Olien

In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn't actuall...

22 Sep 202015min

Beginning a Journey Towards Health and Wellness, with Darin Olien

Beginning a Journey Towards Health and Wellness, with Darin Olien

When it comes to paths to wellness, it's often our health struggles from early on in life that subconsciously point us in the right direction. This was certainly true for Darin Olien, who along with Z...

21 Sep 202012min

Can Cats Increase Your Happiness?

Can Cats Increase Your Happiness?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the cutting edge, brain-centric news items and studies. Some of the topics explored in this episode ar...

17 Sep 20208min

How to Control Your Inner Anxiety In a Natural Way

How to Control Your Inner Anxiety In a Natural Way

If you've been suffering from anxiety lately, you're not alone. The societal changes under the pandemic have left many people disoriented and unsure about what the future holds. These, of course, are ...

16 Sep 20207min

Is it Depression, Anxiety, OCD, or All of the Above?

Is it Depression, Anxiety, OCD, or All of the Above?

One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnosed. Often times these patients are prescribed medic...

15 Sep 202013min

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